Fitness Marketing Mastery Podcast

Helping Clients Combine Intermittent Fasting and Exercise

No doubt you too are trying to help clients combine intermittent fasting and exercise. I’m sure it’s come up. You may be attempting to do it. You may know their doctor is suggesting it.  But here’s the incongruence for midlife women. Low Energy Availability (LEA) and exercising while fasting are one and the same. If

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Social Media Marketing Strategy from a Boss Babe Herself

The difference between social media success and a lot of time on social media without success is having a social media marketing strategy.  How often do you post?  How many hashtags do you use? How do you know which hashtags to use? Where do you put hashtags? Which metrics/insights are most important to you?  If

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5 New Clients in 7 Days: Here’s How She Did It

What if you also shared with your possible 141 commenters on a post and all followers that you’re “sorry, but closed for this session” but have a waitlist for the next program, and share how to get on a notifications list. And you nurtured that list with a few quick wins between now and having

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How to Start Making Money as a Health Professional

This episode may be a little tough love. The way to start making money as a health professional is to stop making excuses. It’s the same thing I’d say to a woman who wants to start getting stronger or more toned or lose weight. She’s got to stop making excuses for what she can’t do.

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3 Questions Away from Better Productivity

Let’s be super clear. Better productivity is about getting more done in less time. THAT last little detail is very important!   Ever finish a busy day feeling like you’ve not really gotten anything knocked off your list that was important? You’re 3 questions away from better productivity! There are plenty of reasons why this happens. 

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Wellness Professional Profile: Wellness Matchmaker

If you’re a wellness professional or aspiring to be one, then you can take inspiration from other wellness professionals creative application of their skillset, their passions, and problem solving.  In the WellPro Mastermind (details below) we use the L.I.F.T. method to leverage your uniqueness so we can solve that problem of how you stand out

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Health Professionals Launch Checklist

I’m going to hand you the health professionals launch checklist right inside this episode. As we round the corner on the 4th quarter and enter the holiday season this is one thing on every health and fitness professional’s mind. Having a great next year begins the last quarter of this year. You have to put

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Overcoming Obstacles to Build a Million Dollar Wellness Business

Who doesn’t want a million dollar wellness business? Yet, here’s the truth: few health and wellness professionals allow themselves to dream that big or are willing to do what it takes.  There is also a little magic in deciding what kind of lifestyle you want to create. A million dollar wellness business with what percent

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