podcasts

5-Tip Health Coaches Marketing Formula for Quick Social Media Wins

This 5-tip list is NOT elaborate. It IS the health coaches marketing formula you can count on. It’s easier and it’s lighter. Months ago I shared this within our Flipping50 Menopause Fitness Specialist support group. It’s still a bit of a struggle for coaches who don’t have: A clear message That solves a customer-identified problem

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podcasts

Ageism in Fitness Coaching and Training | Are you Guilty?

As fitness professionals, it is our responsibility to be aware of the unique challenges that menopausal women face, and to provide them with appropriate and effective training programs. This includes not only physical exercise, but also education and support to help them manage the emotional and mental aspects of this life transition. I think we

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Podcast for Fitness Business Professionals
podcasts

What Is Exercise Endocrinology [For Personal Trainers and Health Coaches]

Let’s tackle this impressive-sounding term and science so your exercise prescriptions are on point! Your Health Coaching certification and your Group Fitness training don’t cover it. Your personal training certification doesn’t. The “minimum viable information a fitness or health professional needs to enter the field” is not enough for your support of women. Let alone

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Podcast for Fitness Business Professionals
podcasts

4 Common Fitness Recommendations I Wish Would Go Away

Making fitness recommendations on social media or your “newsletter”? Are you meeting with clients and giving them some tips on how to improve their health? For fitness and health coaches working with individuals, it’s time we do them justice! These fitness recommendations need a tune up. First, let’s acknowledge this: there are all kinds of

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podcasts

Personal Trainer, Why You Have No Time: Productivity Killers

Having to get things done can either be the best or worst thing for productivity. Some perform well under the gun with increased focus… others, not so much. So what are some productivity killers, and what can you do about them?  If you’re in the habit of waiting until the last minute or getting too

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Podcast for Fitness Business Professionals
podcasts

5 Hacks to Reduce Fitness Marketing Time Without Losing Traction

How would you like to reduce fitness marketing time and still continue to attract ideal clients? Yes, please, right!? Even better, is the idea that you can potentially get better results. You’ll hear why in this episode. Cranking out content every week takes time. I’m going to start with 5 mistakes I have made, and

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Podcast for Fitness Business Professionals
podcasts

Why Your Fitness Business Email List Isn’t Working

Why isn’t your fitness business email list growing?  In case you’re not yet aware of how important it is, we need to get you there. Here’s an example of just how important email is to the growth of your business.  My first question when a trainer tells me they’ve hit a wall with their fitness

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