If you’re not already health coaching along with the fitness, I suggest you start. The two major areas to focus on for fitness in midlife: Exercise Every hour outside of Exercise In the exercise itself: Type of exercise and time it’s done Length of the exercise Intensity of the exercise Sequence of exercises Frequency of […]
What I Do When Everything is Going Wrong Read More »
Do this every Monday and I’m not saying Mondays won’t still follow Sunday scaries, but they will get better. There will always be something to pull you off the long view and into the short game. It feels like putting out fires sometimes. Until it doesn’t. You’ll have more and more times where you’re in
5 Things: Do This Every Monday for Better WorkFlow Read More »
If you haven’t wondered how to share a personal challenge with your community or clients, you probably will. Life is full of them and there’s one that’s bound to be one you keep to yourself for a while but that in fact maybe you can’t. It could be physical and impossible to hide if you’re
When and How to Share a Personal Challenge Publicly Read More »
See it, believe it, do it. Was that Wayne Dyer who said that? Well, today it’s often Joe Dispenza saying it based on science. Whether you keep replaying things you don’t want to happen, things that you wish were different, things you wish you had done differently, you think about the future and wonder what
How to Create Your Future Fitness and Health Coaching Success Read More »
Kilimanjaro with 3 Artificial Joints Kilimanjaro with 3 artificial joints; got your attention? Feeling a little tired… after your early morning swim or your HIIT session today? This will give you a new perspective. Even better, with adult kids. If you’re a parent you know what that would mean. If you have parents, especially if
At 70 This Trainer Trained Himself Up Kilimanjaro with 3 Artificial Joints Read More »
This episode of things profitable trainers need to know may not be what you expect. There are other practical components of building funnels, writing emails, and creating copy that makes customers buy I could talk about. But not here. There are hundreds and thousands of trainers. Not all of them, not even many of them,
7 Things Profitable Trainers Need to Know How to Do Read More »
We’ve got fitness marketing secrets for you inside this episode. Every other word is nearly a pearl, a story, or advice for you to recession-proof for this recession/depression that is ahead. Though he’s the author of Man Up, and the title may not turn your head, it’s for you too. It’s HU-Man, up. There’s never
Fitness Marketing Secrets to Recession-Proof with Bedros Keuilian Read More »
If you’re overworking and under earning, this is for you. Whether you’re overworking because it’s still a side-hustle for you and you can’t let go of that “real job” with real benefits or you’re overdoing all the social media posting and getting no traction anyway, or… you’re making money and seeing profit margin grow but
Fitness Coaches: Identify and Stop Overworking and Under Earning Read More »
To earn more you have to have a sense of your value, your distinct difference (sometimes called brand), and you have to believe the transformation you offer is worth it. Have you cried in a meeting? Have you broken into tears asking for help? Have you been in tears about your current job situation and
Effective Asks: Earn More and Get Yes More Read More »
Need a little boost starting or starting over? In case you hadn’t noticed, the fitness industry is well-represented by female leaders. From IDEA, SCW, FitnessFest, Canfitpro, AFAA, and so many more internationally leading continuing education and enhancement of the fitness industry through positive messages. Here in this episode is Sara Kooperman, who’s bio is going
What Would You Do If You Were Starting Over? Female Fitness Leader Responds Read More »
Feel like quitting? I got up this morning feeling overwhelmed. Within 10 minutes of opening the research to complete the things that had to get done today, I’m excited. I can’t wait to share this message. It will help people. It will prevent problems associated with “natural aging.” It will help people do the things
When You Feel Like Quitting | Personal Trainers Read More »
You’re in the fitness business. You love exercise and fitness and sharing your passion. We’ve all said it before. Truth is, you shouldn’t have to tell anyone that. They should be telling someone else about that as they describe you. It should be obvious. But following your dream and your passion can be hard work.
Roll Your Sleeves Up! Read More »
You deserve to attract your dream customers and earn the value of the transformation you provide. I’ll help you do it and keep the freedom and flexibility you love.
Debra Atkinson
Voice For Fitness LLC
1630 30th St Ste A Boulder, CO 80301
(480) 448-6560