4 Big Mistakes in your Email Marketing for Fitness

Email marketing for fitness was not a part of your degree in physiology. It wasn’t a part of Sports Management (I taught it at ISU so I am pretty confident about that) and it’s pretty [...]


7 Things Female Personal Training Clients Hate (and how to avoid them)

Female Personal Training Clients Survey Responses Nearly 78-89% of female personal training clients – or potential personal training clients – are women between 45 and 70. Here’s what a recent [...]


The Fastest Way to Grow Your Social Media Channels

Want to know the fastest way to grow your social media channels? Buy likes. But … spoiler alert. That’s not the question you really want to ask! These are the questions: How do you [...]


4 Tools I Use and Love for Easy Fitness Marketing

Looking for easy fitness marketing to make your end of year the best of year? Get your holiday promotions rocking with these tools. Don’t forget that 85% of your prospects will check you [...]


Reasons Your Midlife Female Client’s Cravings Kill Her Results

Are Your Female Client’s Cravings Killing Results? Got clients who aren’t seeing results? Or who show up and confess that they fell off the wagon? She craves something mid-afternoon and [...]


3 Injuries Your Midlife Client Has (and how to help)

Your midlife client isn’t hurt because of something you did necessarily. But you might be able to alter a client’s routine and avoid more issues. Her hormones are the root cause of some common [...]


How Many Hashtags and Other Instagram Tips for Fitness Pros?

Ready for Instagram tips to get your posts seen? If you want to optimize your fitness content for better reach on Instagram, here’s the snapshot of things right now. Keep in mind this post [...]


The Productive Fitness Professional: How I Get More Done in Less Time

Get your5 Minute Fitness Blog Formularight in your inbox, so you’ll have it forever and be able to use it right away. First Name * Email * Get Your 5 Minute Blogging Formula The Productive [...]


Video Performance on Social Media |Test Don’t Guess

Video Outperforms Everything Marketing Video performance on social media beats images alone, text alone, and images with text. Live video performance beats everything. Still, there are implicated [...]


8 Social Media Mistakes Wasting Your Time (fix them fast!)

Are Social Media Mistakes Killing Your Reach? Social media mistakes cost you. Whether you spend money on ads or not you are spending money paying someone or doing it yourself when your skills are [...]