Rachael Steinberg

Podcast Cover - Fitness Business

5-Tip Health Coaches Marketing Formula for Quick Social Media Wins

This 5-tip list is NOT elaborate. It IS the health coaches marketing formula you can count on. It’s easier and it’s lighter. Months ago I shared this within our Flipping50 Menopause Fitness Specialist support group. It’s still a bit of a struggle for coaches who don’t have: A clear message That solves a customer-identified problem

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Podcast Cover - Fitness Business

Ageism in Fitness Coaching and Training | Are you Guilty?

As fitness professionals, it is our responsibility to be aware of the unique challenges that menopausal women face, and to provide them with appropriate and effective training programs. This includes not only physical exercise, but also education and support to help them manage the emotional and mental aspects of this life transition. I think we

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Podcast Cover - Fitness Business

Stop Holding Yourself Back | Why You Aren’t Getting New Fitness Business Clients

So, that “not enough” feeling. First of all, let’s define it; It’s that feeling when you’re ready to go live but you have this little voice inside of you that stops and makes you doubt yourself. You start to worry: What others are going to think when they see it? What if they knew that

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Podcast Cover - Fitness Business

Grow Your Fitness Business in 2023 | Personal Trainers and Health Coaches

Are you a personal trainer or health professional interested in providing menopause coaching services? Perhaps you’re dreaming about having passion for the work you do, or you want to ditch your “day job?” Or maybe you love the idea of using your skill to support women through your fitness business in 2023. Before you dive

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Podcast for Fitness Business Professionals

What Is Exercise Endocrinology [For Personal Trainers and Health Coaches]

Let’s tackle this impressive-sounding term and science so your exercise prescriptions are on point! Your Health Coaching certification and your Group Fitness training don’t cover it. Your personal training certification doesn’t. The “minimum viable information a fitness or health professional needs to enter the field” is not enough for your support of women. Let alone

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Podcast for Fitness Business Professionals

4 Common Fitness Recommendations I Wish Would Go Away

Making fitness recommendations on social media or your “newsletter”? Are you meeting with clients and giving them some tips on how to improve their health? For fitness and health coaches working with individuals, it’s time we do them justice! These fitness recommendations need a tune up. First, let’s acknowledge this: there are all kinds of

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Podcast for Fitness Business Professionals

5 Hacks to Reduce Fitness Marketing Time Without Losing Traction

How would you like to reduce fitness marketing time and still continue to attract ideal clients? Yes, please, right!? Even better, is the idea that you can potentially get better results. You’ll hear why in this episode. Cranking out content every week takes time. I’m going to start with 5 mistakes I have made, and

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