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The First Hormone Balancing Fitness Specialist Program in the World

She’s Looking for a Hormone Balancing Fitness Specialist A whopping 4/5 women in perimenopause and menopause are looking for a hormone balancing fitness expert. They don’t know it. They [...]

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Reasons Your Midlife Female Client’s Cravings Kill Her Results

Are Your Female Client’s Cravings Killing Results? Got clients who aren’t seeing results? Or who show up and confess that they fell off the wagon? She craves something mid-afternoon and [...]

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3 Reasons Your Midlife Clients Cancel (and what to do about it)

3 Reasons Your Midlife Clients Cancel Clients cancel. That’s a fact. Chronic cancellations killing your schedule? Then you’re faced with do I charge or give grace? If she’s close to renewal [...]

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3 Injuries Your Midlife Client Has (and how to help)

Your midlife client isn’t hurt because of something you did necessarily. But you might be able to alter a client’s routine and avoid more issues. Her hormones are the root cause of some common [...]

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How Many Hashtags and Other Instagram Tips for Fitness Pros?

Ready for Instagram tips to get your posts seen? If you want to optimize your fitness content for better reach on Instagram, here’s the snapshot of things right now. Keep in mind this post [...]